THE SYSTEMIZED BUSINESS - Business Systems, Confident Delegation without Rework, Operational Excellence for Female Entrepreneurs

[Ep 64] Achieving Balance With Smart Scheduling

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This episode emphasizes the importance of creating a realistic daily schedule to enhance productivity and reduce stress. Through a practice of time auditing, batching tasks, and scheduling themed days, listeners can optimize their time while still making room for hobbies and personal well-being. 


• Understanding the significance of a time audit 
• Structuring daily schedules to prioritize effectively 
• Avoiding the pitfalls of over-scheduling and overwhelm 
• Implementing batching techniques for similar tasks 
• Managing email and social media use consciously 
• Categorizing tasks to streamline productivity 
• The benefits of themed days for focused efforts 
• Integrating hobbies for a balanced life 
• Drawing insights from brainstorming new interests

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Effective Time Management Strategies

Speaker 1

Imagine a world where every hour of your day aligns perfectly with your goals and reduces stress rather than adding to it . That's exactly what we're focusing on today the backbone of effective time management , which is a solid , realistic daily schedule . We'll dive into how observing and restructuring your daily habits can transform your productivity and peace of mind . From mastering the art of batching tasks to embracing themed days , get ready to tailor your time to fit your life perfectly . Let's jump in . Welcome to the Systemized Business . Here we dive into strategic productivity to help you overcome entrepreneurial overwhelm .

Speaker 1

I'm BK and I do not believe that you have to be a slave to a business . You can streamline both your business and your life with simple systems . So , whether you're a female entrepreneur navigating the fast-paced world of business , this podcast is your go-to resource for simplifying processes , optimizing efficiency and achieving more with less stress . So we're going to lay out our entire day by creating a realistic schedule for our day-to-day system . In order to make the most effective use of our time and to be most productive , we want to map out our hour to hour details that comprise each of our days . Before you schedule anything , take a look at the way you currently spend your time . Take one week to observe each hour of your day . You guessed it I'm talking about a time audit Document the way you currently spend your time . This exercise will help you create a structure that can provide support and help you make the most use of your time with the least amount of stress . You can make it as detailed as you want . So instead of observing , maybe hour by hour , you could look at half hours . You can make it as detailed as you want . So instead of observing , maybe hour by hour , you could look at half hours . You can even look at every 15 minutes . How are you spending your time ? If your phone has reports on how you spend your time on there , pull that out too . Look at it , acknowledge it , come to terms with it . There's no judgment here , friends . When we know better , we do better .

Speaker 1

So your day might look something like this Maybe from 7 am to 8 , maybe you're waking up , you're making your bed , you're meditating , praying , you're eating your breakfast . Between 8 and 9 , you go for a walk or you go to the office . You review your to-do list , your priorities . You might even check your email . Maybe from nine to 12 , you are working on tasks in the order of priority . You're taking the planned breaks of at least you know , at least every 90 minutes . You know this sounds like a full day and we can go on and on , and the longer you do this time ordered for the better or the yeah , the more clear , the more clarity you have on how it is you're spending your day .

Speaker 1

You don't need to do everything all in one day . You don't need to do everything all in one day . If you put too much on your plate , you'll end up losing more time and producing less work or less quality work . Imagine for a second if a doctor who books too many patients in one day they are accounting on each patient may be taking exactly 13.6 minutes , like clockwork . If there's any disturbance to that schedule , the waiting room will grow more crowded , the wait gets longer , anxiety and frustration will only grow .

Speaker 1

What we want to do is reduce the scope of our days and focus on what is realistic . If you end up taking on too much , it will be harder to keep up with that schedule . A full plate is a catalyst for stress and incomplete work . Be quick , yes , but don't hurry . We want to avoid overwhelming ourselves in order to be efficient . I like the idea of leaving no task untouched . In other words , don't have an all or nothing mentality when it comes to the things that you have planned to get done . Maintain the order of your day to the best of your ability . If you have a daily routine you want to follow , then stick to it . Follow the order of each event , even if you no longer have the planned amount of time . For example , if you have planned to clean your house for an hour today , but something happened and you found out that , okay , now you only have 20 minutes , instead of not cleaning anything at all , what you can do is pick a room , pick a spot and focus on that and get that done . This helps us maintain the daily schedule in the long run , even if it doesn't work on one particular day . Things may not go as planned , as we have talked about in previous episodes , but time can still be used wisely . Even though not everything is accomplished , something is accomplished , and that feeling of success will still come after doing everything that you could in the time that you had .

Speaker 1

A technique that I love to do , and I think it's worth giving it a try , is batching . Batch your days , batch your hours . When you batch your days , you complete similar tasks in sections , so you might have one hour in your schedule , for example , where you have decided to check your emails or return phone calls . So you have batched your emails and returning messages and phone calls . So you can even split your days into sections like this and create a streamlined organization .

Speaker 1

Talking of email , there seems to be this culture of like constantly checking email , but research and newer research is coming up and it suggests that you know it's okay , it's actually even healthier to check your email just three times a day . For some , of course , this sounds really stressful to not check your email every possible moment because there's a fear of missing important updates and updates . There's a fear of missing messages , which makes that constantly checking your email very irresistible , and this is one tough habit to break , for sure . But you can start small Check your email five times a day , schedule the times that you want to check email and put a note in your email signature to let people know that you do get their emails , and all the emails will be responded to within 24 hours . This is helpful because it manages people's expectations too .

Speaker 1

Social media is also a huge part of daily life for many people . It has become a natural way of communicating and connecting with those within our communities throughout the world . Social media is also as addicting as checking email . A healthy habit to implement is one of conscious social media consumption . Rather than checking notifications every time they pop up or every time you have a free moment , choose a time of day that you dedicate to social media . Have a scheduled one hour to work on your social media , and this will help you kind of curb those time sucks that social media tends to do and that doom scrolling , my goodness , yes .

Speaker 1

So here are some examples of maybe categories that may work well for your time management when you bash them together so you can have professional communication . This is checking email , returning phone calls , getting back to messages you could have . Another category could be social hours , so checking text messages , coordinating social plans , checking social media . You could schedule current events , like checking in on the news if that's something that you do , getting updates on various topics that you're interested in . Another category could be self-improvement scheduling time to go to the gym , time to work on long-term goals . I'm sure you get the idea . You can examine the rest of your schedule and look at your most productive time of day in order to choose where to batch which tasks , use your productivity time to your advantage and create a schedule according to which tasks need the most attention . So once you have scheduled your deep work time where you're the most alert , the most attentive later in the day , that's when you can schedule other times like checking social media or self-improvement or current events , things like that .

Speaker 1

There are even days of the week when you might want to take care of an entire category of tasks . You could theme your days . Some activities don't need to be done every day . For example , you might not need to go to the grocery store every day . Can I get an amen ? Activities that can be put on one day can be categorized into themes for your days . If you have multiple errands to do each week , choose one day to do all of them . Do each week . Choose one day to do all of them . These themes can kind of build the part of your weekly rituals and habits that you want to maintain over time . So let me share with you some of the themes that you can consider .

Speaker 1

Mastery Mondays , for example , you can practice a new hobby or improve a new skill . You could even have metrics Mondays where you go through all your metrics and record and review and see what's working , what isn't . So you're looking at your data . You can have productivity Tuesdays . You are working on big projects that day . You schedule meetings on this day . You dedicate extra time to focus to deep work on this day . What about workout Wednesdays or wellness Wednesdays , where you schedule you know longer workout sessions or you do some , or you work with a professional trainer or you have your wellness days on that day . You get the idea . Think of your time in sections like this really keeps you focused on the day ahead rather than the month or the year ahead .

Speaker 1

Another important aspect of mastering our days is creating time to pursue the things that we love that are not work or business related . A great way to reward ourselves after a satisfying and hard day of work is by engaging in one of your hobbies . Productivity includes making time for family and hobbies , which is essential when you're trying to avoid burnout . You'll find , when you've scheduled your day , when you've prioritized your tasks , that you are better able to make time for the things that you really love . If you find that you have so much on your plate that you don't have time for fun , the solution is not to eliminate fun . The solution is not to eliminate fun . Instead , we want to look for times and create time and carve out time to dedicate to fun and to dedicate to hobbies . Whether it is cross-stitching that you like , rock climbing , I don't know juggling , you can make time for both your high priority responsibilities and your extracurricular hobbies . It can be difficult to find hobbies as life takes over . Time flies by as the hustle and the bustle determines how our days go . But by taking charge and making positive changes to your time management and your focus , you will find that you do have more free time to dedicate to fostering a well-rounded life .

Speaker 1

If you find that you don't actually have a hobby that you can engage in , then pull out your journal . I have some ideas of how you can choose a new hobby . So , firstly , make a list . Write down all the things you're interested in . You don't need to have an end plan in mind , just write down the things that come to your mind . For example , you're interested in astrology or painting or filmmaking , whatever it is . This is just a brain dump on everything that you're interested in .

Speaker 1

Now , once you have this list of interests , look at it , choose a couple of things that you want to try by exploring a new hobby . Now you're broadening your horizons . You have a stronger ability to approach work with a fresh , a new outlook . So if you have I don't know you want to learn how to play the guitar ? Okay , this is interesting . You can take that up as a new hobby and as a new challenge to yourself .

Speaker 1

Now you don't have to choose just

Creating a Balanced Schedule

Speaker 1

one .

Speaker 1

You can have a number of them . But the key thing is it's something that you can do , maybe a few times a week for 30 minutes a day . Explore some of these ideas that you wrote down . But what you don't want to do is now take on too much . You don't want to now add so much more on your plate that it feels overwhelming and unsustainable . Right , okay , so we've explored how a well-structured schedule is the key to not just managing your time but really mastering it . Remember , the right schedule for you lets you live more fully , work more efficiently and play more frequently . So start small , adjust as you go , and soon you'll see that your days will start to reflect the life that you want to live . Okay , friends , if this episode has helped you see your time differently , don't forget to subscribe to the Systemized Business Podcast and share with somebody who might want to be looking to reclaim their time too . Okay , friends , until we talk again soon . Keep your schedules flexible , keep your goals in sight and make every day intentional . Bye for now .